Quit Well Newham Stop Smoking Service – Visit to Our Practice
We’re pleased to announce that Quit Well Newham will be visiting our practice on Tuesday 4th November 2025, from 10:00am to 11:30am, to offer free support and advice to anyone who would like to quit smoking.
Whether you’ve tried to stop before or are thinking about it for the first time, this is a great opportunity to speak with trained advisors who can help you make a plan that works for you. No appointment is needed—just drop in and have a chat.
About Quit Well Newham
Quit Well Newham is a free local service that provides practical help, expert advice, and ongoing support to anyone living, studying, or working in Newham who wants to stop smoking. Their trained advisors can help you:
Understand your smoking habits and triggers
Access free nicotine replacement therapy (NRT) or other stop-smoking medications
Build confidence and stay smoke-free for good
For more information, visit their website:
👉 Quit Well Newham
Why Quitting Matters
Stopping smoking is one of the best things you can do for your health — and it’s never too late to benefit.
Did you know?
Within 20 minutes of quitting, your heart rate and blood pressure begin to return to normal.
After 48 hours, your sense of taste and smell start to improve.
After 1 year, your risk of heart attack is half that of a smoker’s.
Quitting also protects your family and friends from the harms of second-hand smoke.
Every cigarette you don’t smoke is a step towards better health, more energy, and extra savings in your pocket.
Join us on 4th November and take the first step towards a smoke-free future with the help of Quit Well Newham.